Say Goodbye to Hormonal Imbalance
Your well-being relies on a complex balance of many hormones, including testosterone, estrogen, adrenaline, insulin, and thyroid hormone. Each of...
Headaches: A Natural Solution Guide
Headaches are a common condition that most people will experience at some point in their lives. Often they make it...
Berberine for Insulin Sensitivity and Weight Management
Berberine is a bioactive compound found in various plants, including barberry, goldenseal, and Oregon grape. It has been studied for...
Perimenopause: Making Sense of the Transition
Perimenopause is a time when women face symptoms that can be unpleasant or confusing. From cycle length to skin changes,...
Thyroid Problems are Hard to Diagnose: Here’s Why.
Your thyroid is a small organ with a huge impact on all aspects of your health. Thyroid hormone impacts every...
Pregnacy Acupuncture
Acupuncture and acupressure have long been a method to support women during pregnancy and post partum. Helping to relieve symptoms...
Testosterone: Important For Both Men and Women
Testosterone plays a number of important roles in our health that may surprise you. For instance, did you know that...
Eczema: Functional Medicine Approach
Functional Medicine Treatment for Eczema What is eczema? Understanding your skin condition Eczema and dermatitis are interchangeable terms for the...
Iron Is Essential to Your Wellbeing: How To Get Enough
Iron is an essential mineral that helps maintain many vital functions in the body. This includes the production of hemoglobin,...
Mental Fitness: Top Tips For Optimum Clarity
Mental fitness is a concept used to help us enhance our thought patterns and overall mental and cognitive well-being. Just...
