Carly Rothman, RD
Registered Dietician
From a young age, grappling with managing my weight inspired me to learn how to nourish myself in a healthy, non-restrictive manner. Throughout high school, my passion for exploring the field of nutrition flourished. This desire led me to study nutrition and dietetics, guiding me through rigorous training in various healthcare settings and ultimately earning me the title of Registered Dietitian.
Throughout this journey of self-discovery, I’ve realized that food is more than mere sustenance; it significantly influences our relationship with ourselves and the world around us. In today’s fast-paced world, where we’re bombarded with endless streams of nutrition advice, the pressure to make healthy food choices can feel overwhelming, leaving us unsure of what to trust. As a Registered Dietitian, I’m here to provide clarity amidst this confusion.
My approach involves simplifying the concept of healthy eating through a blend of evidence-based nutrition information and compassionate counseling. I am dedicated to clarifying nutrition misinformation, advocating for healthy lifestyle changes, and assisting you in nurturing a positive relationship with food.
Reach out today to book your appointment today.
Practice Focus
- PCOS; insulin resistance; Hormone Dysregulation; Amenorrhea; Dymennorrhea; Infertility
- Cardiometabolic Health; Thyroid Disorders; Estrogen Dominance; Perimenopause / Menopause Support
- Inflammation; Digestive Concerns; SIBO
Blog grid
Understanding Migraines: A Holistic Approach to Lasting Relief
Migraines aren't just “bad headaches.” They’re a complex neurological condition that can deeply impact your daily life, affecting your work, your relationships, your sleep, and your emotional well-being. If you're tired of managing migraines with short-term solutions...
Chiropractic Care Is More Than You Think
When most people think of chiropractic care, they think of back pain or hearing a loud “crack.” But there’s so much more to it. Chiropractic isn’t just about bones; it’s about how your nervous system, hormones, digestion, and stress response all work together. This...
Food for Your Mood: How Nutrition Supports Mental Health
We often think of food as fuel for the body, but what you eat has just as much impact on your mood, focus, resilience, and emotional well-being. Your brain is a nutrient-hungry organ, and how you feed it can either nourish your mental clarity and calm, or contribute...