Registered Dietitian and Nutritionist in Toronto – Feel Empowered, Today!
Registered Dietitian Services and Functional Nutrition Services
Get Clarity on Your Nutrition
A healthy diet is the cornerstone of good health. With so much information online, it can be hard to decipher what is the optimal diet for you.
We offer individualized nutritional strategies and plans which are evidence based to support your wellness goals. Whether you are experiencing digestive concerns, hormonal fluctuations or need to address your metabolic health, our nutritionists and dieticians can play a significant role in wellness goals.
At West End Women’s Health, we place a large emphasis on diet and nutrition as it is an integral part of getting you feeling your optimal self.
Lab testing and Analysis
Providing comprehensive testing for uncovering issues related to hormones, digestion, weight loss and fatigue.
Nutrition for PCOS
Our registered dieticians and nutritionists can assist women with the managment of Polycystic Ovarian Syndrome through nutritional interventions and a personlized diet plan.
Nutrition for Menopause
Among the various aspects of health promotion and lifestyle adaptation to the postmenopausal period, nutritional habits are essential because they concern all women, can be modified, and impact both longevity and quality of life. Our nutritionists can help you understand what you should be eating to help you reduce your risk of osteoporosis, heart disease,
Nutrition for Digestive Health
Our nutritionists offer practical, evidence based nutritional interventions that involve personalized meal plans designed to help women manage their gut health.
Nutrition for Fertility
To prepare for pregnancy and enhance fertility, maintain a healthy weight and choose foods that will create a supportive home for your pregnancy. We offer nutritional counseling for fertility as a program for preconception planning.
Using an individual approach to weight management, our nutritionists use the Metabolic Balance program which is a structured eating program based on your blood work.
Find out how nutrition can make a positive impact on your health
Annabel Strickland – Nutritionist
I will work one on one with you to understand your health history, health issues and goals and outline a plan to help you reach these goals through functional testing, meal planning, recipes, supplements, and lifestyle habits.
My goal is to help people feel healthier. Education is the first step, and we will work
together with small changes to make that happen.
Reach out to our team today to book with our nutritionist today.
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