Despite its growing popularity and success in promoting holistic health, naturopathic medicine is often surrounded by misconceptions and skepticism. In this...

Despite its growing popularity and success in promoting holistic health, naturopathic medicine is often surrounded by misconceptions and skepticism. In this...
Unlocking the secrets to optimal digestive health is not just about what we eat, but also how our bodies respond to what we consume. For women, navigating the...
What is Functional Medicine Testing For a better understanding of your health, often specialized testing can provide insights to get a full picture of the...
When it comes to losing weight and reaching your health and wellness goals, one of the key components is how well your metabolism works. While there are a lot...
Berberine is a bioactive compound found in various plants, including barberry, goldenseal, and Oregon grape. It has been studied for its potential effects on...
When it comes to diet and nutrition, one size fits all rarely works. With over one-million followers, the Metabolic Balance Program offers a unique approach...
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Small intestinal bacterial overgrowth (SIBO) is an undiagnosed condition caused by an excess of bacteria in the small intestine. The results of this bacteria...
Non-alcoholic fatty liver disease (NAFLD) is a general term for a range of conditions characterized by having excess fat deposits in your liver. As the name...
A growing number of people suffer from food sensitivities - by some estimates, more than one in five people experience uncomfortable symptoms after eating...
What is Candida you might ask? Candida albicans is a yeast, a type of fungus which grows within the mouth, intestines, and skin. In small amounts, this fungus...
Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful....
Iron is an essential mineral that helps maintain many vital functions in the body. This includes the production of hemoglobin, a protein in red blood cells...
Every successful journey needs a good map, so your road to good health needs the data to ensure you will reach your destination.Think of it this way: If you...
Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark on at least one spring cleaning...
How’s your gut health? A simple “gut check” is one of the most comprehensive ways to assess your overall well-being. Growing research points to the importance...