When it comes to losing weight and reaching your health and wellness goals, one of the key components is how well your metabolism works. While there are a lot...
Healing
Headaches: A Natural Solution Guide
Headaches are a common condition that most people will experience at some point in their lives. Often they make it difficult to go to work or school, so non...
What is Long Haul Syndrome?
Long-haul syndrome refers to a condition where individuals experience persistent symptoms following a common viral infection and is also sometimes termed...
Optimal Supplements for Fertility
Fertility is an important concern for many couples who are trying to conceive. While there are many factors that can affect fertility, such as age, stress,...
Mistletoe Therapy and Cancer: What is the evidence?
Mistletoe therapy, also known as Iscador therapy, is a complementary treatment that is often used alongside conventional cancer treatments like chemotherapy...
Say Goodbye to Seasonal Allergies with These 9 Natural Remedies
Spring is often characterized as a season of renewal, hope, and rebirth. However, for many, it’s also a season of runny noses, itchy and watery eyes. In fact,...
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Spring Detox: It’s Time to Recharge!
Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark on at least one spring cleaning...
Healing Steps Towards a Good Night’s Sleep
“A good laugh and a long sleep are the two best cures for anything.” Irish proverb Here’s an unfortunate irony: We all need a good night of sleep more than...