Severe pain during your period, bloating, and painful intercourse shouldn’t be accepted as normal. Women experiencing these symptoms could have endometriosis,...
Hormone Health
The PCOS and Gut Health Connection
Up to five million women in the U.S. have Polycystic Ovary Syndrome (PCOS), but this condition remains frustratingly difficult to diagnose and treat. One...
Why Women Need to Understand How Cortisol Affects Their Health
Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital functions, including: Reducing...
Perimenopause: Making Sense of the Transition
Perimenopause is a time when women face symptoms that can be unpleasant or confusing. From cycle length to skin changes, this is a time when we question what...
Thyroid Problems are Hard to Diagnose: Here’s Why.
Your thyroid is a small organ with a huge impact on all aspects of your health. Thyroid hormone impacts every cell in your body, so even a small disturbance...
Natural Management of Uterine Fibroids
Abdominal pain, heavy, painful periods and fatigue are all common symptoms of uterine fibroids which are the most common neoplasms affecting women. Also...
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Maintain Healthy Cortisol Levels: What You Need to Know
Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital functions, including: Reducing...