Introduction Menstrual pain, also known as dysmenorrhea, is a common issue affecting many women during their menstrual cycles. The discomfort, which ranges...
Menstruation
Optimal Supplements for Fertility
Fertility is an important concern for many couples who are trying to conceive. While there are many factors that can affect fertility, such as age, stress,...
Natural Treatment for Endometriosis: Beyond Medication
Severe pain during your period, bloating, and painful intercourse shouldn’t be accepted as normal. Women experiencing these symptoms could have endometriosis,...
The PCOS and Gut Health Connection
Up to five million women in the U.S. have Polycystic Ovary Syndrome (PCOS), but this condition remains frustratingly difficult to diagnose and treat. One...
What Causes PCOS?
PCOS is considered to be a set of symptoms resulting from a problem with your reproductive hormones that can produce irregular periods, excess hair growth or...
Managing Endometriosis
When you have endometriosis, cells that are very similar to the cells from your endometrium (lining of your uterus) grow in other parts of your body. The...
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How to Manage PMS
Over 90% of women experience one of more symptoms of prementural syndrome (PMS) in the week or two before their period. Symptoms such as bloating, headaches,...
Understanding PCOS
Polycystic ovary syndrome (PCOS) is a serious genetic, hormonal, metabolic, and reproductive disorder. It affects about10% of women of childbearing age in the...
Acupuncture for Women’s Health
In what ways can acupuncture support a woman’s health? Acupuncture has been proven effective in treating a variety of conditions from helping to relieve...