Testosterone plays a number of important roles in our health that may surprise you. For instance, did you know that women produce testosterone, too? It is not...
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Eczema: Functional Medicine Approach
Functional Medicine Treatment for Eczema What is eczema? Understanding your skin condition Eczema and dermatitis are interchangeable terms for the same common...
Iron Is Essential to Your Wellbeing: How To Get Enough
Iron is an essential mineral that helps maintain many vital functions in the body. This includes the production of hemoglobin, a protein in red blood cells...
Mental Fitness: Top Tips For Optimum Clarity
Mental fitness is a concept used to help us enhance our thought patterns and overall mental and cognitive well-being. Just as the body can be strengthened...
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