Prenatal Massage
Massage Therapy Services in Bloor West
At West End Women’s Health, we offer many forms of massage therapy suited to your needs. Our experienced registered massage therapists can offer the correct treatment for your health goals. So whether you are looking for pain relief, lympathic drainage or pregnancy massage, experience the benefits of massage from one of our registered therapists.
What is Prenatal Massage?
Adapted for the anatomical changes you go through during pregnancy prenatal massage can be calming, relaxing and therapueutic for mom-to-be. In a traditional massage, you might spend half the time lying face-down on your stomach (which is not possible with a baby belly) and half the time facing up (a position that puts pressure on a major blood vessel that can disrupt blood flow to your baby and leave you feeling nauseous).
Our trained massage therapists make accommodations with special cushioning systems or holes that allow you to lie face down safely, while providing room for your growing belly and breasts.
Benefits of Prenatal Massage
During pregnancy, regular prenatal massages may not only help you relax, but may also relieve:
- Insomnia
- Joint pain
- Neck and back pain
- Leg cramping
- Sciatica
- Swelling in your hands and feet (as long as that swelling isn’t a result of preeclampsia)
- Carpal tunnel pain
- Headaches and sinus congestion
Can Pregnancy Women Get Massages?
Despite myths you might have heard, there’s is no magic eject button that will accidentally disrupt your pregnancy, and there isn’t much solid scientific proof that specific types of massage can have an effect one way or the other.
Some massage therapists avoid certain pressure points, including the one between the anklebone and heel, because of concern that it may trigger contractions, but the evidence on whether massage actually can kickstart labor is inconclusive (to nonexistent).
Shahla Hasan, RMT
Jayme Morgan, RMT
Helen Tran, RMT
Book Your Appointment Today
Reach out to our team today to book your next appointment.
Blog grid
Osteopathy: A Whole-Body Approach to Healing and Well-Being
When pain, tension, or chronic discomfort shows up in the body, it’s often tempting to focus only on the area that hurts. Osteopathy takes a different approach—one that looks at the body as a connected whole and addresses the root causes of dysfunction rather than...
Wellness isn’t all or Nothing
In a world that often frames health as something you either “do right” or “fail at,” it’s easy to believe that one off day, missed workout, or disrupted routine means you’ve fallen behind. But wellness doesn’t work that way. Health isn’t a finish line you cross or a...
Fibre: The Underrated Superpower for Hormone + Gut Health
When most people think about fibre, they think about digestion or “being regular.” But fibre does so much more than that, especially for your hormones and your gut microbiome. In fact, if I could give one nutrient a gold star for overall wellness, it would be fibre....


