Registered Dietitian and Nutritionist in Toronto – Feel Empowered, Today!
Registered Dietitian Services and Functional Nutrition Services
Get Clarity on Your Nutrition
A healthy diet is the cornerstone of good health. With so much information online, it can be hard to decipher what is the optimal diet for you.
Our nutritionsits & dieticians offer:
- Individualized nutritional plans
- Health support & coaching
- Nutritional support for digestive concerns
- Hormonal imbalance & metabolic health
Nutritional Services
Achieving heallthy strategies with a nutritionist and dietitian, can provide numerous benefits such as better hormone balance, less fatigue, improved skin health, weight management, more restful sleep, improved digestion, healthier skin & hair and overall higher quality of life.
Women's Health
Nutritional support for hormonal balancing, endometriosis, menopause, PCOS, hypothyroidism, estrogen dominance.
Chronic Disease
Evidence based nutrition support for diabetes, high cholesterol, autoimmune conditions, liver health, fatty liver, autoimmmunity.
Digestive Health
Strategies for IBS, food sensitivities, Crohn’s & Colitis, diarrhea, constipation. bloating, H. pylori, acid reflux
Weight Loss
We offer the Metabolic Balance program which is a customized nutrtitional program for hormone balance and weight management.
Skin Health
Often what you eat is connected to skin health hence our dieticians offer support for acne, eczema, psoriasis, dermatitis.
Specialty Diets
Providing clarity on low FODMAP, histamine intolerance, anti-inflammatory diet, food allergy & intolerance, lactose intolerance.
Connect with one of nutritionists or dieticians today.
Annabel Strickland – Nutritionist
I will work one on one with you to understand your health history, health issues and goals and outline a plan to help you reach these goals through functional testing, meal planning, recipes, supplements, and lifestyle habits.
Kathryn Green, CNP
Kathryn graduated from The Institute of Holistic Nutrition with first-class honours as a certified nutritional practitioner and has a bachelor’s degree from Queen’s University in Health Studies. Kathryn is dedicated to enhancing women’s health through a holistic approach with a focus on gut, skin and hormone health as well as helping individuals improve the relationship they have with food.
Melissa Lucia, CNP
Melissa is a certified nutritional practitioner and skin therapist, dedicated to enhancing women’s health through a holistic approach. With a passion for nutrition and skin health, she empowers her clients to achieve their wellness goals from the inside-out customizing skincare & nutrition plans to nurture both inner vitality and outer radiance.
Reach out to work with one of our nutritionists today
Related services
Naturopathic Medicine
Naturopathic medicine works to restore and support the powerful and inherent healing abilities of your body. Taking a wholistic approach to determine and treat the underlying cause of disease, naturopathic medicine promote healing using natural therapies & evidence based interventions.
Weight Management Program
Based on comprehensive blood testing, we provide personalized weight loss services. Complete with nutritional insight into your body’s unique needs and hormone balance, our 12 week weight loss program offers complete 1:1 support from our nutritionists and naturopathic doctors.
Lab Work & Assessments
We provide access to blood work, and functional medicine testing. Our naturopathic doctors offer complete blood work yearly, with follow-up testing as is clinically relevant to your unique health picture along clinical analysis.
Blog grid
The Role of Nutrition in Naturopathic Medicine: Diet Tips for Women
Nutrition plays a pivotal role in naturopathic medicine, offering a holistic approach to health that emphasizes the power of food as medicine. For women, tailored nutritional strategies can address specific health concerns, enhance overall well-being, and support the...
The Missing Link: How Nutrient Deficiencies Can Lead to Weight Gain
In the relentless pursuit of weight management, we often focus solely on counting calories or embarking on the latest diet trends. While these approaches have their merits, they often overlook a crucial aspect of nutrition: the role of micronutrients. Nutrient...
How a Dietitian Can Improve Your Digestion and Gut Health
Good digestion is essential for overall health and well-being. It affects how we absorb nutrients, eliminate waste, and maintain a balanced microbiome. However, many people struggle with digestive issues such as bloating, gas, constipation, or diarrhea, which can...
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