Alexandra Fernandez-Eden, RMT
Registered Massage Therapist
Alexandra is a recent graduate of Sutherland-Chan that aims to provide every client that comes for treatment with specialized and unique care that addresses all the factors of wellness they need. Using techniques such as myofascial release, lymphatic drainage, hydrotherapy, positional release, and many more to achieve the goals set and improve the quality of life of each patient.
Reach out today to book your appointment today.
Health Focus
- Chronic Pain: Back pain, neck pain, and joint pain
- Stress and Anxiety
- Headaches and Migraines
- Poor Circulation
- Muscle Tension and Stiffness
- Sleep Disturbances and Insomnia
- Digestive Issues: constipation and irritable bowel syndrome (IBS)
- Postural Imbalances
- Sports Injuries: Strains, sprains, and recovery support
- Arthritis and Joint Pain
- Fibromyalgia Symptoms
- Hormonal Imbalances: menstrual pain and menopause symptoms
Services Offered
- Deep Tissue; Swedish Massage; Therapeutic Massage
- Pain Management; Low Back Pain; Upper Back Pain
- Prenatal Massage; Postnatal Massage
Frequently Asked Questions
Here are some general FAQs about massage therapy that might be relevant for West End Women’s Health:
What types of massage therapy do you offer?
We provide various massage techniques, including deep tissue, Swedish, prenatal, and therapeutic massage, tailored to each client’s needs.
How can massage therapy improve my overall health?
Regular massage can alleviate chronic pain, reduce stress, improve circulation, support immune function, and enhance mental clarity, contributing to better overall health.
What should I expect during my first massage session?
During your first session, your therapist will discuss your health history and goals, ensuring the massage is customized to your comfort level and health concerns.
How often should I get a massage for optimal benefits?
Frequency varies based on individual needs, but many find that sessions every 2-4 weeks maintain physical and mental well-being. Your therapist can recommend an ideal schedule.
Are there any conditions that might prevent me from getting a massage?
Certain conditions, like recent injuries, infections, or certain cardiovascular issues, may require approval from a healthcare provider. Our therapists will review your health history to ensure massage is safe for you.