Alexandra Fernandez-Eden, RMT
Registered Massage Therapist
Alexandra is a recent graduate of Sutherland-Chan that aims to provide every client that comes for treatment with specialized and unique care that addresses all the factors of wellness they need. Using techniques such as myofascial release, lymphatic drainage, hydrotherapy, positional release, and many more to achieve the goals set and improve the quality of life of each patient.
Reach out today to book your appointment today.
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Beating the Winter Blues: How West End Women’s Health Can Support You Through The Darker Months & Seasonal Affective Disorder (SAD)
The colder months can be challenging for many, with shorter days, less sunlight, and a drop in temperature affecting not just our routines but also our mental and emotional health. Seasonal Affective Disorder (SAD) is a type of depression that commonly appears in late...
Hormones and Weight Loss Resistance: A Naturopathic Approach
If you've struggled to lose weight despite making healthy choices, keep reading! For many, the scale seems to stay the same no matter how much effort is put into diet and exercise. One key factor that could be playing a significant role in your weight loss challenges...
Lymphatic Drainage Massage: What’s the Hype?
A massage that leaves the body’s frame noticeably sculpted after 60 minutes? It’s no wonder why many are signing up needing little to no convincing — especially those who experience stubborn fluid retention, bloating, heaviness, and are seeking to feel better about...