Registered Holistic Nutritionist
I have a passion for food and cooking and spent 5 years running a small catering company, called Bon Vivant. I have taken these skills and created healthy recipes and menus that I want to share with you. I realize how overwhelming it can be to walk into a grocery store and not know what to buy when you want to eat healthier. We end up frustrated and buy the things we have always bought out of convenience and ease.
I will work one on one with you to understand your health history, health issues and goals and outline a plan to help you reach these goals through functional testing, meal planning, recipes, supplements, and lifestyle habits.
My goal is to help people feel healthier. Education is the first step, and we will work
together with small changes to make that happen.
Reach out today to book your appointment
- PCOS; insulin resistance; Hormone Dysregulation; Amenorrhea; Dymennorrhea; Infertility
- Cardiometabolic Health; Thyroid Disorders; Estrogen Dominance; Perimenopause / Menopause Support
- Inflammation; Digestive Concerns; SIBO
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