Carly Rothman, RD
Registered Dietician
From a young age, grappling with managing my weight inspired me to learn how to nourish myself in a healthy, non-restrictive manner. Throughout high school, my passion for exploring the field of nutrition flourished. This desire led me to study nutrition and dietetics, guiding me through rigorous training in various healthcare settings and ultimately earning me the title of Registered Dietitian.
Throughout this journey of self-discovery, I’ve realized that food is more than mere sustenance; it significantly influences our relationship with ourselves and the world around us. In today’s fast-paced world, where we’re bombarded with endless streams of nutrition advice, the pressure to make healthy food choices can feel overwhelming, leaving us unsure of what to trust. As a Registered Dietitian, I’m here to provide clarity amidst this confusion.
My approach involves simplifying the concept of healthy eating through a blend of evidence-based nutrition information and compassionate counseling. I am dedicated to clarifying nutrition misinformation, advocating for healthy lifestyle changes, and assisting you in nurturing a positive relationship with food.
Reach out today to book your appointment today.
Practice Focus
- PCOS; insulin resistance; Hormone Dysregulation; Amenorrhea; Dymennorrhea; Infertility
- Cardiometabolic Health; Thyroid Disorders; Estrogen Dominance; Perimenopause / Menopause Support
- Inflammation; Digestive Concerns; SIBO
Blog grid
Hormones and Weight Loss Resistance: A Naturopathic Approach
If you've struggled to lose weight despite making healthy choices, keep reading! For many, the scale seems to stay the same no matter how much effort is put into diet and exercise. One key factor that could be playing a significant role in your weight loss challenges...
Lymphatic Drainage Massage: What’s the Hype?
A massage that leaves the body’s frame noticeably sculpted after 60 minutes? It’s no wonder why many are signing up needing little to no convincing — especially those who experience stubborn fluid retention, bloating, heaviness, and are seeking to feel better about...
The Role of Massage Therapy in Maternal Support
Pregnancy and the postpartum period bring immense changes to a woman's body, both physically and emotionally. Massage therapy plays a vital role in supporting maternal health by offering relief from physical discomforts and promoting overall well-being. Whether during...