VITAMIN DEFICIENCY SYMPTOMS In general, we have no problem receiving some nutrients in terms of fat and calories, it does not necessarily mean we are...
Nutrition
Metabolic Balance Program: More Than Weight Loss
When it comes to diet and nutrition, one size fits all rarely works. With over one-million followers, the Metabolic Balance Program offers a unique approach...
Testosterone: Important For Both Men and Women
Testosterone plays a number of important roles in our health that may surprise you. For instance, did you know that women produce testosterone, too? It is not...
Prescription Meds + Nutrient Depletion: Warning Signs, Risks, and Natural Solutions
Prescription medications provide relief for various conditions and illnesses. For some people, they’re an important part of maintaining health and vitality....
Eczema: Functional Medicine Approach
Functional Medicine Treatment for Eczema What is eczema? Understanding your skin condition Eczema and dermatitis are interchangeable terms for the same common...
Acne: Getting to the Root Cause
Functional Medicine Treatment For Acne What is acne? While it’s common to have the odd pimple here and there, acne tends to be a more severe presentation of...
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Do You Need Supplements? Things To Consider
Do you need to take supplements? The answer isn’t always straightforward. In a perfect world, all the nutrients we need are readily available from a...
Spring Detox: It’s Time to Recharge!
Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark on at least one spring cleaning...